After a long hibernation, sometimes it’s hard to break the old comforting habits we create during the winter. Luckily, spring weather lures us back outside with its warm days and cool breezes. It’s the perfect time to make good on all of those resolutions we’ve pushed to the side until now. And with summer in that not-so-distant future, that’s certainly enough push for me.
Exercise isn’t everyone’s thing. Or sometimes, you just can’t seem to find enough time in the day. Luckily, there is a solution that’s both fun and convenient: the trampoline! A trampoline is a fantastic and fun way to get your exercise in without feeling like you’re exercising.
Here’s 8 reasons you should invest in a trampoline.
8 Reasons you Should Invest in a Trampoline
- Convenience– No need to work out in an overpacked gym or shift around your schedule to get there when it’s quiet. A trampoline offers privacy and convenience in your own home.
- Increased Metabolism – Jumping on a trampoline increases your metabolic rate, and helps to you keep your weight down.
- Low Impact –For an intensive exercise routine—trampolining has comparatively low joint impact. When you jump on a trampoline, the flexible surface moves with you as you land, reducing the impact of landing.
- Improves Balance– With practice, you become better at maintaining your equilibrium despite unexpected movement patterns.
- Improves the Immune System– It improves the immune system by increasing the action of red bone marrow and supporting tissue repair.
- Stronger Bones– The repetition of the jump action puts the bones under repeated slight stress; this helps your musculoskeletal system build up and improves bone mineral content.
- Endurance–Stimulates mitochondrial production (these are responsible for cell energy)
- Supports the Thyroid – The unique motion of rebounding helps to support the thyroid and adrenals.
Other benefits:
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- Prevents cardiovascular disease
- Helps with digestion and elimination
- Combats depression
- Relieves fatigue and menstrual discomfort
Bounce on a mini-trampoline (also known as rebounding) for 15-30 minutes a day for optimal health results. You can start by doing 5-10 minutes throughout the day at your leisure. Bounce lightly without letting your feet leave the trampoline (by bending your knees) and you can gradually build to a jump from there. Mini-trampolines offer the convenience of easy storage and you can transfer them anywhere from the bedroom, to the living room, or even bring it outside.
Trampolines on Credit
LutherSales™ has trampolines big and small for all your fitness and recreational needs! This Upper Bounce 50″ Hexagonal Fitness Mini-Trampoline With Adjustable Hand Rail is perfect for rebounding. Foldable for easy storage. Can be used indoor or outdoors. If you have a big family or perhaps the neighbor kids like to drop by and play, the 10 ft. SKYTRIC Trampoline will let you reach for the sky!
- With LutherSales™ buy now, pay later solution and budget friendly payments with longer terms, affording a trampoline is easy. We’re not just a finance company–we are a financial wellness solution. This means we can help restore your credit by reporting on time payments to the credit bureau. Our payment plans have a defined finish line designed to provide comfort and confidence that your payments will not continue endlessly. Applying is an easy 3-minute, no obligation application. No set-up. No membership fees. Call one of our personal account managers today to help you get started. 1-800-358-6466.
- See our full selection of trampolines here.
